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Smoking: Don't give up giving up - Official site produced by the NHS Health Education Authority. Useful advice on how to give up and you can ask for regular supportive e-mails.
 
Snap: Smoking Cessation Center - Snap's resource center compares and contrasts methods of quitting.
 
Soyouwanna quit smoking? - Reviews zyban; nicotine patches, gums, and inhalers; tapering off; "cold turkey"; acupuncture; lasers; hypnosis. Concludes with advice on how to prepare yourself emotionally for quitting.
 
Stop Smoking Clinic: Reinforcement letters - Over 100 reinforcement letters on quitting, including medical, psychological, social, and economic implications of smoking. Particularly strong on relapse prevention. Sponsorted by Rush North Shore Medical Center's Good Health Program.
 
TalkingStick.net - TalkingStick.net documents one woman's profound experience quitting smoking.
 
Teen Smoking Cessation Program - The Teen Health Center at Children's Hospital Medical Center of Cincinnati offers the city's first smoking cessation program specifically for teens.
 
The California Smokers' Helpline - Tired of smoking? Well then check this out. A website designed to help you kick the habit, all free of charge.
 
The JUST4U Stop Smoking -Support Bulletin Board System - Lots of messages from people who have been there and people who are quitting right now. Useful stuff, good support.
 
The No Smoke Cafe - The No Smoke Cafe is a laid back gathering place for folks who want to quit smoking or using tobacco and those who've already quit. The Cafe holds many resources and aids to quitting, but is dedicated to quitters helping each other and learning to enjoy life without smoking.
 
The Sober Alcoholic's Stop Smoking Support Page - Lots of info on the subject, extensively footnoted. "Most alcoholics or drug addicts have several addictions, and smoking is the most common other addiction by far. Many alcoholics in recovery do not realize that their cigarette smoking is probably an even greater threat to their health and survival than their drinking was. Did you know that more alcoholics die of diseases related to smoking than of diseases related to drinking?"
 
The Stop Smoking -Support Bulletin Board System - Lots of messages from people who have been there and people who are quitting right now. Useful stuff, good support.
 
The Tobacco BBS - Includes mighty resources for smokers looking to quit.
 
Thinking about Stopping - Mayo Clinic article outlines criteria for nicotine dependence.
 
Tips on How to Quit Smoking - TobaccoFree offers smoking cessation tips and resources such as research results for those who want help to quit cigarette smoking or are battling with nicotine addiction.
 
Tobacco Kills - A woman tells her own story: smoking caused her throat cancer and she is now a laryngectomee.
 
TryToStop.org - Lots of information -- quitting obstacles, social situations, urges, weight control, withdrawal, special section for women and girls, getting support, finding help, factsheets, and more.
 
Understanding Nicotine Addiction & Tobacco Habits - Quitting support; articles on nicotine addiction and tobacco.
 
Unhooked - Dedicated to helping people break the smoking habit. There is a chat site, bulletin board, as well as links to resources for help in breaking the habit. Fill out the form to find out how much nicotine you are getting in a day.
 
WannaLearn.com: Stop Smoking - Collection of links to quit-smoking sites.
 
WebMD - Smoking Cessation: No Butts About It! - 8 week stop-smoking program with online discussion from participants.
 
 

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