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whatUseek Directory Site Listings:
A World Hooked on Smoking
- Some articles on the effects on self and others.
Advice to quit smoking
- Advice on why one should quit smoking and how to go about it.
BayInsider.com: Health: Quit smoking
- Reasons to quit, outline of different quitting methods, how to prepare to quit and how to follow through.
CDC's TIPS - Quit Tips
- Tips from the Center for Disease Control. "Don't let another year go up in smoke". Interesting approach.
Clearing the Air: How to Quit Smoking...and Quit for Keeps
- National Cancer Institute's guide. Step by step method, tips on "fighting temptation -- and what to do if you give in -- and on avoiding weight gain. Large section on what to expect. Suggestions on what to do at each step of quitting.
Fight the Good Fight - Quit Smoking Now!
- Author Michael E. Reilly offers advice on quitting smoking. The site's information is based on knowledge gathered in online support groups during Michael's fight against the addiction.
Healthtouch - Quit Smoking Articles
- Reprints of the National Cancer Institute (NCI) pamphlets.
How To Quit Smoking (one person's advice)
- Advice from someone who successfully quit.
How to End Powerful Subconscious Cravings
- Site explores the mechanics of cigarette cravings and presents exercises to bring them to an end.
Hypnosis Stop Smoking
- Hypnosis tapes you download. No effectiveness claim made.
I Want To Stop Smoking (or chewing) Tobacco
- Factsheets and summaries from the National Jewish Medical and Research Center. Breaks the process down into preparing to quit, quitting, strategies to help you through the early stages of quitting, and staying tobacco free.
It's Quittin' Time: Smokers Need Not Rely on Willpower Alone
- Many FDA-approved stop-smoking products are available to help you quit smoking, including the nicotine patch, gum, nasal spray, and inhaler, and a new quit-smoking pill called Zyban.
Joel's Quit Smoking Library
- Joel Spitzer, who has taught smoking cessation for 30 years, makes his almost 100 article library of stop smoking clinic articles available to all smokers.
Mayo Clinic Nicotine Dependence Center
- Scientifically based approach to quitting tobacco developed and used by the Mayo Clinic. Preparing to quit, ways to help you quit, helping someone else quit.
Mayo Clinic: Stop Smoking Planner
- The Mayo Clinic's approach to elp you improve your chances of becoming smoke-free and overcoming your addiction to nicotine.
One Step At a Time
- Staged approach to quitting from the Canadian Cancer Society.
- American Association of Respiratory Care offers tips and suggestions.
Quit Smoking Cigarettes
- Personal story: "my 27 year battle with tobacco addiction", plus lots of links.
Quit Smoking Today -- Non-Profit Help!
- Resources to aid those who desire to Quit Smoking. Over 100 links to organizations, support groups, companies, personal resource pages, and educational pages for all ages.
- Personal story, which solicits you to buy a fairytale for three bucks.
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