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Weight Lifting Secrets Revealed: Start Building Your Best Body in the Next 5 Minutes - Offers weight lifting - weight training secrets to slash your body fat and pack on lean mass fast. Stop being ripped off by personal trainers, magazines, books, and supplements; and slash your body fat by over 57%, and increase your lean mass in just 12 weeks!
 
 

whatUseek Directory Site Listings:
 
Adolescents and Strength Training - Information on the safety of strength training for adolescents.
 
All Pro Training - Advice on training, nutrition, and supplements. Online professional health and fitness coach providing advice and instruction.
 
Asimba: Strength Training - News, training tips, calculators, and an expert's answers to questions.
 
Benefits of Strength Training - List describing 10 benefits of strength training.
 
Bob Whelan's Natural Strength - Informative articles and tips for strength training.
 
Brad's Weight Lifting Page - Contains information on different types of lifts for all bodyparts, weightlifting charts, and sample programs.
 
Dinosaur Training - Alternative hardcore training books, videos, and newsletters. Products, information, and tips for powerlifters, olympic lifters, bodybuilders, and strongmen.
 
ExRx - Weight training and kinesiology reference with many animated weight training exercises, stretches, plyometric movements, and illustrated muscles.
 
ISBS Coaches' Information Service - Contains the latest findings of many of the leading sport science researchers with implications for coaches and athletes.
 
Innertalk - Sports training programs focusing on the mind as well as the body.
 
Innovative Sports Training - Site describes a real-time 3D motion capture system designed for use in medical research, clinical applications, and sports medicine labs.
 
International Weightlifting Association - Offers courses for Weight Training Certification, Strength Training Program Design Certification, and Introduction to Pilates.
 
Myo Dynamics - Information and resources on physical preparation strategies for athletes and fitness enthusiasts.
 
National Strength and Conditioning Association (NSCA) - Supports and disseminates research based knowledge to improve athletic performance and fitness.
 
Psycho Training - Information on the psycho training method for building muscle and strength.
 
Rules for Strength Training - Safety rules for strength training to keep from getting hurt.
 
Sports Coach - Explanation of why to weight train and what it does.
 
Sports Fitness Advisor - Programs and articles for different performance outcomes. From sport-specific strength training to bodybuilding, circuit training, and plyometrics.
 
SportsTrac - Sports training systems information and resources.
 
 

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