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Repetitive_Strain_Injuries
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RSI-UK: UK-specific information on Repetitive Strain Injury
- Information for people in the UK suffering from or concerned about RSI (Repetitive Strain Injury).
Recommendations, Prevention, and Workers' Compensation
- A review of workers' compensation and RSI.
Repetitive Motion Disorders
- Information sheet about the symptoms, treatment, research and organizations. Compiled by the National Institute of Neurological Disorders and Stroke (NINDS).
Repetitive Strain Guide
- Accenthealth.com's section on repetitive strain injuries provides useful and practical information about prevention.
Repetitive Strain Injuries - What we can Learn from Musicians
- The Alexander Technique's long history of helping musicians with RSI problems.
Repetitive Strain Injury
- Information on recognizing the signs of RSI, how to treat it, and how to avoid it. Includes a discussion forum.
Repetitive Strain Injury
- Information on recognizing the signs of RSI, how to treat it, and how to avoid it. Includes a discussion forum.
Repetitive Strain Injury:
- Causes, treatment, and prevention; slide presentation by Jeff Okamoto of the Hewlett Packard Corporation.
Self-Care Strategies for Avoiding Repetitive Strain
- A physical therapist explains how the Alexander Technique can help. Some tips for prevention.
Stetches
- A list of stretching exercises you can do to avoid repetitive strain injuries or to reduce the inflammation.
Tennis Elbow
- From sports medicine, a look at this disorder and how it can be treated. Written by Edward M. Staub, M.D.
The Harvard RSI Action
- Discussing Repetitive Stress Injuries, like carpal tunnel syndrome and tendonitis of the hands and wrists.
Typing Injury FAQ
- Educational site about this common repetitive strain injury. Good information and links to other useful sites.
Workstation Ergonomics
- Recommended dimensions and organization of the work area, along with physiotherapeutic exercises, stretching and theraband, for aiding workstation posture. Links to Swiss/Pezzi Ball exercises.
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