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Health and Yoga
- Understand the concept and discover methods to make meditation a joyful experience. Explore various techniques and mudras.
Here and Now Center: Reduce Stress with Mindfulness Meditation.
- Information and course details on the practice of mindfulness meditation. Located in Las Vegas.
Holisticonline.com: Meditation
- Meditation is covered in depth including relaxation response, postures for meditation, and meditation practices. Healing application of meditation is also covered.
House of Bliss
- On-line yoga and meditation. (may require some plugg-ins)
Inner Sports
- Meditation and yoga applied to sports and outdoor activities.
InnerSelf Magazine: Meditation
- Various authors share viewpoints, modalities, suggestions concerning meditation and its effects on health of mind, body, and spirit.
Kundalini Network and Information
- Information and opinions on the meditation process of Kundalini. Concerns and risks are noted. (Sweden)
Life Transition Institute
- Healing through meditation practice, education, and research.
Love From The Waiting Room Healing Meditations
- Information on healing meditations for fear, chronic pain and for relieving accumulated stress and stress symptoms.
Meditate Now
- Explore an individualized methodology in meditation on-line.
Meditation Handbook
- Essay on the practice of meditation.
Meditation Station
- Meditation Society of America's web site. Dedicated to sharing meditation techniques and concepts from all traditions.
Meditation for Health
- Medical program based in Toronto, Canada teaching mindfulness-based stress reduction (MBSR) to patients with chronic pain, anxiety, sleep disorders and stress-sensitive symptoms.
Meditation through a novel approach
- Manage mental stress by way of a uniquely devised meditation and modified yogic exercises based on ancient Hindu philosophy of Yoga.
Meditation: The Fine Art of Shutting Up
- A humorous approach with helpful tips for those who find a "sitting still" meditation difficult. Offering tips to make meditation easier, plus info on Meditation Sharing Circles.
Meditation: from A-Z
- Various meditation techniques as well as general information on benefits and practices. No particular religion is endorsed. A comprehensive meditation "smorgasbord" to choose from.
Mindfulness Meditation
- Explains mindfulness meditation, and reviews four studies on whether it produces measurable changes.
Moksha Journal
- Infrequently updated e-zine. The journal reflects a multiplicity of perspectives, including works pertaining to Yoga and various schools of religion and philosophy.
Music Healing Tips
- Helpful tips show how to listen to music for transformation and healing from Sound Feelings.
Prayer and Meditation Gems
- Direct links to prayer and meditation pages on the Web.
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