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Tai Chi for Seniors - The Daily Apple
- Discussion of possible health benefits from this form of exercise.
Tai Chi/Qigong VidBook Guide
- Free tai chi and qigong lessons, with text, photos and streaming video.
Terry Chan's Chinese Martial Arts Page
- Various articles and links about Chinese martial arts, with an emphasis on Chen style Taijiquan.
The Alexander Technique and Tai Chi
- An explanation of how the Alexander Technique can enhance the performance of Tai Chi.
The Chen Style of Tai Chi
- Resource for Chen and other styles.
The World of Tai Chi
- Explanations of the history of the art, styles, and movements. Also includes information on the Shaolin Temples, five elements, and Tao Te Ching.
The Wu Style Tai Ji Site
- Features pictures used by the founder of this style to illustrate the form (additional animations work in Netscape, but not in Internet Explorer).
Tigers Tao
- Excerpts from the Tao Te Ching, directions and pictures of wushu style, explanation of Feng Shui, and diagrams of pressures points.
Tye's Peng Path Analogy
- Very simple analogy for understanding grounding.
Yongnian Taiji Martial Arts
- An extensive Taiji and Qigong site with numerous on-line resources and articles.
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