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Abdominal Secrets Revealed
- Don't buy abdominal products! Learn the secret to permanent fat loss!
Aerobic Exercise: Fitness is best gained with regular walking prior to running
- Exercise 5 days a week at an intensity that does NOT leave your muscles aching. Gradually increase the intensity or pace of your walking or running.
Body Basics for Life
- A series of books by Karen Webb that feature many simple healthy habits that improve our bodies' fitness and overall health.
Experience A Brand New Body
- No matter what your age or physical shape, this book will show you how to get the body you've always wanted.
Fitness Information Technology
- Publisher of books and e-products on sports business, sports psychology, and physical fitness.
Fitness Without Stress - A Guide to the Alexander Technique
- A book with a different perspective on fitness.
Get A Lean Body
- Read the book by Jorge Maurer, which focuses on getting the reader lean for life in 4 weeks, then view the webcasts.
Guide to Better Workouts
- A workout guide to benefit all fitness levels. Prepared programs or instructions on how to design your own.
How To Get Fit and Stay Fit'in Mind
- Learn about the book, read fitness tips, or email fitness questions to the author, Bill Hovey, a certified fitness trainer from New Brunswick.
How to Flatten Your Stomach
- Stomach flattening exercises, to supplement diet, weight loss, fat loss, or other exercise programs.
Men's Health Guide to Peak Conditioning
- A guide to getting lean, hard, and strong, from Men's Health Magazine.
- Learn how to gain muscle mass without supplements or drugs.
Oriental Secrets to Weightloss and Healing
- A weightloss technique that has also been found to cure arthritis, allergy, back pain, depression, diabetes, cancer, fatigue, hepatitis, heart disease, hypertension, impotence, and lower cholesterol.
Simple Fitness for Busy People
- Health and fitness resources for busy people, including books, special reports and training tips to help you achieve your fitness goals.
The "Simple and Precise" Workout Handbook
- Beginner's Edition of bodybuilding and weight training book, with illustrations.
The Barnett Training System
- A complete system for bodybuilding and strength training.
The Fitness Instinct
- Discover your fitness personality and find the right exercise plan for your type.
The Muscle Book
- Help for everyone who needs to know more about their own muscles, and how to look after them, by an international ballet dancer and practising osteopath.
The Posture Bookstore
- Books about better ways to sit, stand, move and present yourself to the world.
The Total Package
- A guide to fitness and nutrition utilizing the mind, body and spirit
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