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Nutrition
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Baby Center Nutrition - Suggestions for eating right before conception to after delivery. Some areas addressed are; weight calculations, important nutrients, caffeine, and a breastfeeding diet.
 
Caffeine and Pregnancy Don't Mix - Learn how caffeine affects yours and your baby's bodies while you're pregnant. The long-lasting side effects may surprise you. A look at this by essortment.com
 
Eat Wisely For You and Your Baby - Eating right, before and during pregnancy, can greatly increase the chances of a good outcome.
 
Eating for Two - Information from the March of Dimes about nutrition during pregnancy.
 
Fish oils - Summaries of the latest research concerning fish oils and pregnancy and infants.
 
Meal Tips from Page Wise - An article about the importance of nutrition for both mom and baby during pregnancy. A focus on some nutrients like protein and calcium.
 
MoonDragon's Nutritional Guidelines for Pregnancy - Information for pregnant women about proper nutrition during pregnancy. Includes sample menus which can be printed out for client handouts.
 
Mothersbliss - Know how a well-balanced diet is important even in the planning pregnancy stage.
 
Nutrition During Pregnancy - Advice on eating well during pregnancy.
 
Nutrition Guide for Pregnancy - Information about what foods to eat before and during pregnancy.
 
Nutrition for You, Nutrition for Two - A guide to good health and nutrition before, during, and after pregnancy.
 
Nutritional Needs of Pregnancy - A fact sheet from the Ohio State University Extension explaining how to get the required nourishment during pregnancy.
 
Page Wise - Learn how much calcium your body needs and how to meet the daily requirements during pregnancy.
 
ParenTalk: Nutrition, Vitamins and Pregnancy - Article, by Peter Weiss, M.D., addresses what each vitamin does for the unborn child.
 
Pregnancy Nutrition FAQ - Designed for expectant mothers, addressing the baby's health needs and the foods that supply them.
 
Protect Your Unborn Baby - Important food safety information about listeria and T. gondii to help avoid miscarriage.
 
Protecting yourself and your Baby - Nutrition suggestions for good baby health.
 
Scenes from the Refrigerator - A discussion of food cravings during pregnancy. Share your story or hear from others.
 
The Vegan Diet During Pregnancy and Lactation - Vegetarian nutrition information.
 
WomensHealthChannel - Pregnant women need to eat well and are encouraged to fill their appetite by eating a variety of foods. Weight gain is a normal and healthy part of pregnancy.
 
 

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