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C4 Cardio Combat & Combat Conditioning
- C4 Cardio Combat & Combat Conditioning is an explosive Martial Arts based cardiovascular and total body conditioning exercise program for men, women and teens.
Fit 4 Martial Arts
- Comprehensive information for prevention and rehabilitation of sports injuries. Provides a complete on-line manual with charts, exercises, and treament.
Iron Hand Tameshiwari
- Karate and kung fu methods of conditioning and brick breaking.
Mook Jong Trainer
- Providing you information to enable you to make the most of you training with a mook jong.
Physical Training Journal
- An online journal covering exercise, nutrition, fitness and injury for those engaged in the combative arts.
Scepter Game and Exercises
- Stick game, tool, process and exercise, connects the roots of martial arts to the branches of mobility.
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